Body Blast Classes
Body Blast is a circuit class that is fun and challenging using the TRX, KO8, BOSU, Kettlebells, battle rope, resistance bands and slam balls. A workout mix of cardio and bodyweight exercises for a challenging and dynamic workout that is suitable for all levels of fitness.
Body Blast Classes at InspireFit Studio
| Day | Time | Duration | Instructor | Class details | Venue |
|---|---|---|---|---|
| Thu | 9.30 am | 45 mins | Kelly | InspireFit Studio, Dunfermline | |
| Thu | 7.30 pm | 45 mins | Aileen | InspireFit Studio, Dunfermline |
Class Details
Body Blast at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5, or you can buy a 10-class pass for £40 which is valid for 6 months.
How to book:
Please book classes online via Book Online link, or you can download our InspireFit app via Apple or Google Play.