Body Blast Classes

Body Blast is a circuit class that is fun and challenging using the TRX, KO8, BOSU, Kettlebells, battle rope, resistance bands and slam balls. A workout mix of cardio and bodyweight exercises for a challenging and dynamic workout that is suitable for all levels of fitness.

 

Book Online

Body Blast Classes at InspireFit Studio

Day | Time Duration Instructor Class details Venue
Thu | 9.30 am 45 mins Kelly InspireFit Studio, Dunfermline
Thu | 7.30 pm 45 mins Aileen InspireFit Studio, Dunfermline

Class Details

Body Blast at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5, or you can buy a 10-class pass for £40 which is valid for 6 months.

How to book:

Please book classes online via Book Online link, or you can download our InspireFit app via Apple or Google Play.