Bootybarre BOUNCE is a High Intensity-Low Impact workout!
You will learn to incorporate barre moves into a fun unique trampoline experience with bouncing cardio moves and fusion barre exercises.
A full body work-out designed to tone your body, increase circulation, balance, and endurance. A true fusion of Pilates, Dance, Yoga and Cardio now available on the trampoline.
|Day | Time||Duration||Instructor||Class details||Venue|
|Fri | 5.30pm||45 mins||Kelly||Mixed||InspireFit Studio, Dunfermline|
Bootybarre BOUNCE at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5 or you can buy a 10-class pass for £40 which is valid for 6 months.
How to book:
Please book classes online via the Book Online link, or you can download our InspireFit app via Apple or Google Play.