HIIT Classes

HIIT is a total body workout with a difference! A 35-minute high-intensity interval training workout that combines bodyweight exercises and cardio to boost metabolism, burn fat and burn calories!

Book Online

HIIT Classes at InspireFit Studio

Day | Time Duration Instructor Class details Venue
Mon | 9.25 am 35 mins Kelly Mixed InspireFit Studio, Dunfermline

Class Details

HIIT at InspireFit is suitable for all levels of fitness. Classes last 35 minutes and cost £5 or you can buy a 10-class pass for £40 which is valid for 6 months.

How to book:

Please book classes online via the Book Online link, or you can download our InspireFit app via Apple or Google Play.