Product Details:
- Dimensions - 14" (36cm) diameter
- Material - Foam covered flexible plastic
-
Pilates rings (also known as a magic circle) are commonly used in Pilates to add intensity to floor exercises. The Align-Pilates ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles. This is our lightweight ring which has both inner and outer grips and a foam padded ring for extra comfort. Resistance is fractionally lighter than our traditional designed Tri-Band Steel ring. -
Small Ball with “spikes” to stimulate the muscles and sensations wherever touched! - Ball measures 9cm/10cm - Ball can be slightly squeezed to aid grip - Soft – Can be inflated/deflated. Use the Single Action Hand Pump.Spiky balls - sold in pairs - Purple and Grey -
What are the Sliding Discs?
The sliding disc exercise system allows you to use your body weight as resistance to compliment any strength exercise routine. The simplicity of this unique system makes it easily adaptable for both beginners and advanced users alike. Our sliding discs are 18cm in diameter and are lightweight and compact, the sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.When can I use them?
Incorporate this dynamic exercise tool into your normal workout for added abdominal focus, the discs can be used to target specific muscles on the whole body.How do they work?
The sliding discs require engagement of the core muscles to stabilise yourself during exercises, this added resistance will make workouts more effective.