Lift Lean is a fun and challenging strength and resistance programme using dumbbells, kettlebells, resistance bands, TRX, slam balls, battle ropes and bodyweight. A full body, interval training session that is suitable for all levels of fitness.
Lift Lean at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5.50, or you can buy a 10-class pass for £45 which is valid for 6 months.
How to book:
Please book classes online via Book Online link, or you can download our InspireFit app via Apple or Google Play.
GET THE INSPIREFIT APP!
Download the InspireFit App to book classes, access on demand and stay up-to-date with the latest studio news!
InspireFit On Demand
Enjoy all of the benefits of InspireFit through our online studio where you have access to a range of Pilates and fitness programmes that are safely designed for you to workout, anytime, anywhere on any device. Let us motivate, inspire and energise you to look and feel good with a variety of workouts to suit your ability…..Pilates, HIIT, PSM, Barre, TRX, body conditioning and much more.
Sign up for our monthly on demand studio for £14 a month or rent a workout and pay as you go*