Lift Lean

Lift Lean is a fun and challenging strength and resistance programme using dumbbells, kettlebells, resistance bands, TRX, slam balls, battle ropes and bodyweight.  A full body, interval training session that is suitable for all levels of fitness.

 

Book Online

Lift Lean at InspireFit Studio

Day | Time Duration Instructor Class details Class Type
Mon | 9.25 am 35 mins Kelly Mixed Ability studio
Thu | 9.30 am 45 mins Kelly Mixed Ability studio

Class Details

Lift Lean at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5.50, or you can buy a 10-class pass for £45 which is valid for 6 months.

How to book:

Please book classes online via Book Online link, or you can download our InspireFit app via Apple or Google Play.