Lift Lean is a fun and challenging strength and resistance programme using dumbbells, kettlebells, resistance bands, TRX, slam balls, battle ropes and bodyweight. A full body, interval training session that is suitable for all levels of fitness.
Lift Lean at InspireFit is suitable for all levels of fitness. Classes last 45 minutes and cost £5.50, or you can buy a 10-class pass for £45 which is valid for 6 months.
How to book:
Please book classes online via Book Online link, or you can download our InspireFit app via Apple or Google Play.
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InspireFit On Demand
Enjoy fun and safely designed Pilates and fitness programmes, which you can have immediate access to anytime, anywhere on any device. Let us motivate, inspire and energise you to look and feel good with a variety of workouts to suit your ability…..Pilates, HIIT, Barre, TRX, body conditioning and much more.