Tower Pilates is a form of Pilates that incorporates a piece of equipment known as the Tower, that is attached at the end of our Reformers. It features a combination of springs, bars and straps, providing resistance and support for various Pilates exercises.
A total body workout to improve core strength, flexibility and mobility working all major muscle groups.
Tower Pilates at InspireFit is suitable for all levels of fitness but it is essential that participants have previous Pilates experience. Classes last 45 minutes and are bookable on a PAYG basis.
How to book:
Please book classes online via the Bookings link, or you can download our very own branded InspireFit app via Apple or Google Play.
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