Hi, I am Mya, I am currently in my second year studying Physiotherapy at Queen Margaret University and have been practicing Pilates for 6 years. I was introduced to Pilates after being diagnosed with a stress fracture to my spine due to athletics and it has helped me greatly, along with physio, in my rehabilitation to recovery. I am currently also training to be a STOTT Pilates Instructor and feel very passionate about passing on the benefits of this amazing technique to other people after my own experience.