Events at InspireFit
Mind and Body Retreat
SAVE THE DATE!!
Thrive in 25, invest in yourself and join us for our first event of the year on Sunday 19th January 10 am - 2 pm. Experience our Mind and Body Retreat with Yoga, Mat and Reformer Pilates, Pilates Suspension Method, Sound Bath and Reflexology.
Watch this space for bookings opening very soon!
Sound Bath
Discover a world of relaxation and rejuvenation with our unique sound bath sessions. Immerse yourself in the healing frequencies of white crystal singing bowls, gongs, and other healing instruments, tuned to the therapeutic 432Hz frequency. These sessions are more than just a listening experience; they are an opportunity to rebalance your energy flow and indulge in an hour of pure tranquillity. Each session is infused with group energy healing, enhancing the collective experience and promoting a deeper sense of connection and well-being.
Every last Sunday of the month at 6.30 pm. We have 2 dates in December - 8th and 29th December.
Book now on the following link