• Virtual PSM Practical Evaluation

    •Virtual PSM Practical Evaluation is an alternative to your personal video submission

    •After completing your 15-hours of Self PSM Practice & 15-hours of PSM Practice Teaching hours you will be eligible to schedule a zoom meeting with PSM Creator, Rebecca Beckler •You will teach Rebecca a 15-minute well-rounded mini-workout including PSM Exercises you learned in the Foundation, 2.0, & 3.0 Courses •Make sure to include Flexion, Extension, Lateral Flexion, and Rotational PSM exercises and/or preps of the exercises when appropriate

    •Remember to showcase your unique teaching style and stay true to the 7 PSM principles in every exercise

    •After the zoom meeting, Rebecca will give you feedback & a score •Any score 80% or higher will become a PSM Certified Instructor and will be added to the elite group of PSM Certified Instructor listed on my website
  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • Ladies Black Mesh Over T-Shirt

    Material: 90% polyester/10% elastane.  
    • Oversized style.
    • Lightweight.
    • Raglan sleeves.
    • Mesh back yoke and sleeve panels.
    • Mesh hem with drawcord.
    • Tear out label.
      Weight: 150 gsm
  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • Our gift vouchers can be redeemed for class passes, courses and products in our shop. Choose the amount you would like to gift on the link. https://momence.com/gcc/16987
  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • Date:            Friday 17th June 2022 12-6 pm

    Location:    InspireFit Studio, Unit 5, Elgin Industrial Estate, Dunfermline, KY12 7SL

    Taught by:  PSM Advanced Certified Instructor Trainer Kelly McMahon

    Pilates Suspension Method 3.0 Workshop:

    Description:

    • PSM 1-Day Live Courses are taught by PSM Advanced Instructor Trainer, Kelly McMahon (IT)
    • 1-Day for 6
    • Approved for 6 NPCP CECs
    • Includes the appropriate PSM e-book Manual for the Course which you will receive prior to the start of the course.

  • InspireFit College Hoodie made from 80% cotton and 20% polyester.  This top features twin needle stitching, double fabric hood with self-coloured cords, ribbed cuffs and hem.
    Fabric 80% Cotton 20% Polyester. Weight 280gsm
  • Baller Resistance Bands for Body Stretching & Resistance Training.
    • Resistance bands are an essential  tool for yoga, Pilates, stretching, and fitness exercises. They’re commonly used for physical therapy and rehabilitation or to increase flexibility.
    • Baller Band is made of 100% Eco-friendly natural latex, with a good elasticity, strong recovery. They make you feel confident and comfortable while stretching.
    • No expensive gym accessories and fitness equipment, even without leaving your home you can use the exercise band workout.
    • Portable and light to take anywhere, you can exercise anytime, anywhere.
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