Hi! I'm Lisa and I work part-time as a fitnes instructor and personal trainer at InspireFit. I qualified as a gym instructor in 2019 and loved it so much, that I went on to become a personal trainer in 2023.
I teach TRX classes at the studio, small group personal training and personal training and my areas of expertise are strength and resistance training, circuits and conditioning, TRX, Boxercise and Olympic lifting.
Everyone's relationship with exercise is different and I believe that you don't have to punish yourself to be happy and healthy - so I make it my mission to help you find something about fitness that you enjoy and strive to create a programme that is right for you!
When I am not working as a PT, I am working as an archaeologist - another passion of mine. I also love nature walks, the sauna and wild swimming with my husband - the best way to relax!
Qualifications and Training
